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Groups and Circles for Women
and Non-Binary Folks

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What becomes possible when we stop living from inherited patterns and begin living from what is true?

 

We remember who we are in the company of one another. I offer and co-host circles, retreats, and ongoing practice groups that weave together embodiment, attachment, nervous system healing, relationship, and the larger cultural stories we've inherited. While each offering has its own focus, all are grounded in the same intention: creating a space where what is true can emerge.

New circles begin whenever there is sufficient interest. Please complete the interest survey below. As soon as enough folks are ready to begin, I'll reach out with dates and details.

Current and Past offerings

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Groups and circles begin monthly:
 

  • Perimenopause & menopause

  • Attachment, relationships & communication

  • Nervous system regulation

  • Embodiment & somatic practice

  • Sexuality & desire

  • Examining inherited cultural stories about love, beauty, work, and success

  • Land-based spirituality

Rooted and Returned: Women's somatic and core energetics retreats

How to Join

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Complete the interest survey above, or if you prefer, contact me directly. Joining a circle is a commitment to yourself and the collective. To ensure a safe and cohesive environment, the process begins with a brief discovery call. This is an invitation to share your intentions and explore how this somatic work can best serve your path.

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